Our Services
At Shade Tree Wellness, we provide a range of therapy services to help you improve your mental health and well-being. Our therapists are trained in a variety of evidence-based techniques, including Cognitive Behavioral Therapy, which can help you change negative thought patterns and behaviors. We also offer individual, couples and family therapy to help you navigate relationship issues and improve communication and connection with your loved ones.
Service Types
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Couples Therapy
We offer couples therapy for partners seeking to improve their communication, deepen their connection, and resolve conflicts. Our therapists work with couples to identify and address underlying issues, build empathy, and develop healthy relationship skills.
Areas of Expertise
At Shade Tree Wellness, we understand the unique challenges faced by individuals in the community of color. Witnessing violence, abuse, neglect, racism, and discrimination can have a profound impact on mental health. We provide a safe space for you to explore and heal from the shame, abuse, poverty, and pain that may have been silenced for too long. Our goal is to empower you to overcome these challenges and thrive in your personal and professional life. We believe in addressing these issues head-on and providing top-of-the-line mental health services to support your wellbeing. Our personalized services are designed to cater to your specific needs and help you overcome traumatic experiences.
One-on-One Therapy
If you are seeking personalized support and guidance, our Individual (One-on-One) Therapy sessions are designed to help you navigate life's challenges. Our certified therapists are dedicated to helping you develop new perspectives and coping strategies. Schedule an appointment today and take the first step towards a healthier and happier you.
Marriage Therapy
Relationships require effort and commitment. If you're facing difficulties in your relationship, our Couples (Marriage) Therapy sessions can help you navigate through challenges, improve communication, and rebuild trust. Our goal is to support you and your partner in creating a healthy and fulfilling relationship.
Family Therapy
Family dynamics can be complex and sometimes challenging. Our Family (Group) Therapy sessions provide a supportive environment where we work together to improve communication, resolve conflicts, and strengthen relationships. We believe in the power of family and are here to help you build a stronger and more connected family unit.
Therapeutic Service
In our therapy sessions, we work together to solve current problems and improve positive thinking and behavior. We understand the impact of our therapy sessions, we work together to solve current problems and improve positive thinking and behavior. Experience the benefits of our inspirational therapy by booking an appointment today.
Personalized Approach
At Shade Tree Wellness, we believe in a personalized approach to therapy. We understand that each individual is unique and may require different therapeutic techniques. Our therapists tailor their approach to meet the specific needs of each client, ensuring the best possible outcomes.
Holistic Healing
Our therapists at Shade Tree Wellness take a holistic approach to healing. We believe that mental health is interconnected with physical, emotional, and spiritual well-being. Through a combination of therapy techniques and self-care practices, we help our clients achieve balance and overall wellness.
Supportive Environment
Creating a supportive environment is a top priority at Shade Tree Wellness. Our therapists are compassionate, empathetic, and non-judgmental. We provide a safe space for clients to express themselves, process their emotions, and work towards personal growth and healing.